Help & Support

Find answers to common questions or reach out to our team

Frequently Asked Questions

What is signal vs noise? ▾

How do daily check-ins work? ▾

What is the AI coaching feature? ▾

How does voice input work? ▾

What are the subscription tiers? ▾

How do streaks work? ▾

Can I export my data? ▾

How do I cancel my subscription? ▾

Contact Support

Have a question or need help? Reach out to us at [email protected]